Retreat Yourself 5, 6 or 7 nights at Suryalila (from 10 Jul)

Retreat Yourself is a flexible yoga retreat at Suryalila Retreat Centre in Villamartín, Cádiz, Spain, where you choose a stay of five, six or seven nights and shape it to suit you. It is for people who want daily yoga and good food without a fixed group programme, whether that means resting, walking in nature, or adding more activity and deeper practice. The Suryalila in-house teachers lead the yoga.

What to Expect

This is the open alternative to Suryalila's guided retreats with a set schedule. Rather than following one teacher's themed week, you build your own stay around a foundation of daily yoga. Around that you decide how much to do and how much to leave empty.

The days combine yoga, organic vegetarian meals, holistic treatments, time in nature and room to simply rest and recharge. For those who want more, optional add-ons are available for activity, adventure, healing or deeper immersion, so the same stay can be quiet and restorative or fuller and more active. You choose the experiences that suit you best, and you can stay for five, six or seven nights.

Who Leads It

The yoga is taught by the Suryalila in-house teachers, the resident teaching team at the centre. They are listed as musicians as well as teachers. Because they are part of the place itself, the classes are shaped by the setting and rhythm of Suryalila.

The Setting

Suryalila Retreat Centre is in Villamartín, in the province of Cádiz in Andalusia, southern Spain. The surrounding landscape includes Andalusia's natural parks, which the centre draws on for its outdoor activities. Meals are organic and vegetarian, which sets the tone of the stay along with the daily yoga and the time spent outdoors.

Before You Go

Because you design your own retreat, there is no single programme to prepare for. Decide how much you want to rest and how much to explore, then choose your length of stay and any add-ons to match. Daily yoga and organic vegetarian meals are part of the experience, and holistic treatments are available as part of the offering. If you are drawn to a yoga retreat in Spain with room to breathe, this format suits both first-time visitors and those who already know Suryalila.