Name: Calmo dimorare, vacuità e bodhicitta
Start: 2026-12-27T17:00:00.000Z
End: 2027-01-01T11:30:00.000Z
Location: Istituto Lama Tzong Khapa

Question 1

What do the three themes in the title – calm abiding, emptiness and bodhicitta – mean in this teaching?

Accepted Answer

Calm abiding (shamatha) is the meditative stability of a settled, focused mind. Emptiness (vacuità) is the Buddhist view of how things actually exist, without inherent independent existence. Bodhicitta is the altruistic aspiration to attain enlightenment for the benefit of all beings. Together they form a core sequence in the Tibetan Mahayana path as taught in the Gelug tradition.

Question 2

Why is this retreat held at Istituto Lama Tzong Khapa in Pomaia?

Accepted Answer

Istituto Lama Tzong Khapa is a Buddhist centre in Pomaia, in the Tuscan province of Pisa, affiliated with the FPMT (Foundation for the Preservation of the Mahayana Tradition). It hosts teachings and retreats on the Gelug tradition, which follows the lineage of Lama Tsongkhapa, the institute's namesake. The setting is a residential centre in the Tuscan countryside, suited to extended study and meditation.

Question 3

Do I need prior knowledge of Buddhism or meditation to follow these teachings?

Accepted Answer

Calm abiding, emptiness and bodhicitta are topics that build on each other, and emptiness in particular can be demanding. Some familiarity with basic Buddhist ideas such as karma, rebirth and the Four Noble Truths will help. If you are completely new, it is worth contacting the institute beforehand to ask whether the level suits you.

Question 4

In what language will the teachings be given, and will there be translation?

Accepted Answer

The event title is in Italian, and the institute mainly operates in Italian, often with translation when a visiting teacher speaks another language. The exact teaching language and any interpretation options are not stated in the material I have. Check the event listing or ask the institute directly before booking.

Question 5

What is the daily format of a retreat like this?

Accepted Answer

Retreats of this kind at Buddhist centres typically alternate teaching sessions with guided meditation and periods for personal practice and discussion. The specific schedule for this event is not given here, so confirm session times and whether silence is expected with the institute. Calm abiding practice usually involves sitting meditation, so expect a good amount of sitting.

Question 6

Can I stay on site at the institute, and how do I book?

Accepted Answer

Istituto Lama Tzong Khapa is a residential centre and generally offers accommodation and meals for course participants, though availability and prices for this event are not specified here. Registration and lodging are typically arranged through the institute's own office or website. Book early, as places at Pomaia courses can fill up.

Question 7

Who is this event likely to suit, and who might find it less suitable?

Accepted Answer

It suits people wanting a structured, study-based approach to meditation and Buddhist philosophy, especially those drawn to the Tibetan Gelug path. It is likely less suited to anyone looking for a light introduction to mindfulness or a relaxation weekend. The teachings are doctrinal and contemplative, requiring sustained attention.

Calmo dimorare, vacuità e bodhicitta

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