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Whitney Korman is a yoga and meditation teacher who creates trauma-informed yoga and somatic practices woven with warmth, care, and presence. Her classes aim to hold a welcoming, safety-first space where nervous systems can soften and people can come home to themselves, meeting each person where they are in body, mind, and felt experience.
She blends somatic tools, breathwork, gentle movement, and restorative holds to help the nervous system recalibrate and the body remember ease. The invitation is to practice embodied listening: sensing, feeling, intuiting, and perceiving through both inner and outer senses, so that choices can come from kindness and agency. Her meditations carry the same intention, guiding people toward self-compassion, acceptance, and trusting the process.
Whitney has studied widely with respected teachers since 2013 and describes herself as always a student. She is a 500 hour RYT with certifications in Advanced Trauma-Informed Yoga and Somatics, Vinyasa, Yin, Restorative, Ashtanga, and Prenatal Yoga. She writes that she has felt the pull to heal for as long as she can remember, and that teaching is about learning to listen with the body and hold space for others' felt experience.
Outside the studio, she spends time with her soul mate of 25 years, goes fishing with her teenage son, and plays with three lively pets.
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