Retreat Yourself 5, 6 or 7 nights at Suryalila (from 20 Mar)

Retreat Yourself is a flexible yoga retreat at Suryalila Retreat Centre in Villamartín, Cádiz, Spain. Instead of following a fixed group programme, you choose a stay of five, six or seven nights and shape it around your own pace. It suits anyone who wants daily yoga and good food without a set schedule, whether that means resting, spending time in nature or adding more activity. The stay is hosted by the Suryalila Inhouse Teachers.

What to Expect

The idea is simple: you design your own wellness retreat. Daily yoga forms the backbone of each day, and around it you decide how full or how quiet your stay becomes. Organic vegetarian meals, holistic treatments and time in nature are part of the offer, and there is room to simply rest and recharge.

For those who want more, optional add-ons are available. These lean toward activity, adventure, healing or deeper immersion, so the same stay can be gentle and restorative or more engaged, depending on what you choose. This is not a guided group retreat with a fixed timetable. The organizers also run separate guided retreats and teacher trainings at Suryalila, and this stay is the open, self-directed alternative to them.

Who Leads It

Yoga is taught by the Suryalila Inhouse Teachers, the resident teaching team at the centre. They are listed as musicians on their profile, though no individual names, training or lineage are given for them here.

The Setting

Suryalila Retreat Centre is in Villamartín, in the province of Cádiz in Andalusia, southern Spain. The surroundings are part of the appeal, with Andalusian nature close by and the Natural Parks of the region forming the backdrop to the centre's retreats. Meals are organic and vegetarian, and the setting is meant to make slowing down easy.

Before You Go

Because you build your own experience, this retreat is open to people who want to choose how much they take on. Daily yoga is included in the stay, as are the organic vegetarian meals. Holistic treatments and the extra activities, adventures and healing or immersion options are chosen according to your preferences. Pick the length of stay that suits you: five, six or seven nights.