Retreat Yourself 5, 6 or 7 nights at Suryalila (from 25 Sept)

Retreat Yourself is a flexible yoga retreat at Suryalila Retreat Centre in Villamartín, Cádiz, Spain, where you choose a stay of 5, 6 or 7 nights and shape it around your own pace. It suits people who want daily yoga and time in nature without following a fixed group programme, whether that means resting and recharging or adding more activity. The yoga is led by the Suryalila Inhouse Teachers, the centre's resident team.

What to Expect

This is a self-designed wellness retreat rather than a guided programme with a set schedule. Daily yoga forms the backbone of each day, and the rest is up to you. You can keep things simple, with meals, nature and quiet time, or choose from holistic treatments and a range of optional add ons for those who want more activity, adventure, healing or deeper immersion.

Because the retreat is built around choice, no two stays need look alike. One guest might spend the days between yoga classes, treatments and long rests. Another might fill them with outdoor activity. The aim is to leave room to recharge, with the structure of daily practice there when you want it.

The retreat starts on a weekly rhythm, and you can stay for 5, 6 or 7 nights depending on how much time you have.

Who Leads It

The yoga is taught by the Suryalila Inhouse Teachers, the resident teaching team at the centre. They are musicians as well as yoga teachers, and they lead the daily classes that anchor each stay. Guests who prefer a fixed group programme with a single guest teacher can look to Suryalila's separate guided retreats, which run alongside this one.

The Setting

Suryalila Retreat Centre is in Villamartín, in the province of Cádiz in Andalusia, southern Spain. The surroundings are rural and green, and the wider region includes Andalusia's Natural Parks, which the centre draws on for its outdoor offerings.

Meals are organic and vegetarian, served as part of the stay, so food is one less thing to organise while you are there.

Before You Go

- Daily yoga is part of the retreat, and the organiser describes the experience as one you tailor yourself, so you can set your own level of activity.
- Organic vegetarian meals are included in the retreat experience.
- Holistic treatments and activity or healing add ons are optional extras that you can choose to include.
- Choose between 5, 6 or 7 nights when you plan your stay.

For anyone searching for a yoga retreat in Spain that leaves space for rest as well as practice, Retreat Yourself at Suryalila offers a flexible way to spend a week in Andalusia, with daily yoga, nourishing food and the countryside around Villamartín.